Protecting Yourself Against An Attacker

REALITY BASED
SELF-DEFENSE

Protecting yourself against an attacker is important to us. That’s why we create realistic attack scenarios so you gain the proper training and knowledge in reality based self-defense.

We have taught military and law enforcement units around the world with these same proven techniques. While practicing our tactics you are taught to understand the psychological and mental aspects of the attack to maximize your survival skills and perform under stress. Learn how to defeat any attacker armed with guns, knives, clubs, bottles, bats, etc.

{  Combat Submission Gracie Brazillian Jiu-Jitsu & Striking  }

Learn the most essential reality based grappling techniques in the shortest time possible. The top 100 plus most essential techniques for self-defense in the street, not the ring! The basics and then only the next most essential advanced self-defense techniques, no sport techniques.

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{  FUNCTIONAL FITNESS  }

The core concepts and principles of our revolutionary General Physical Preparedness “GPP” functional fitness program unlike any other is maximum results, minimum equipment, and minimal time! We use our own body weight, kettlebells, sandbags, dumbells, medicine balls, suspension trainers, and more! By combining core strengthening exercises with cardio training, using minimal equipment, in minimum time, we provide you maximum results with the ultimate total body workout in only 20 – 30 minutes a day! Not only will you notice improvements in physical strength and stamina, you will also build your confidence and mental strength with this system.

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{  FIREARMS TRAINING  }

Firearms training is about the basic knowledge, skills, and attitude necessary for owning and operating a pistol safely; safe and efficient use of a handgun for protection of self and others; and surviving serious adversity. We will teach you firearm safety; the fundamentals of shooting; how to protect yourself and others inside and outside the home; and so much more!

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{ COMMANDO KRAV MAGA }

Commando Krav Maga is a reality-based self-defense system, not a traditional or sport-based martial art. There are no competitions, rules, or regulations. Instead, Commando Krav Maga is designed with the primary goal of survival. With our no-nonsense approach and straight forward practical techniques, concepts, principles, and philosophy, Commando Krav Maga prepares you for real combat in the shortest time possible.

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Grappling
GRAPPLING - JIU-JITSU
Functional Fitness
PERSONAL FITNESS
Reality Based Self Defense Training
FUNCTIONAL FITNESS
Firearms Training
FIREARMS TRAINING

TRAINING BLOG

6 WEEK CHALLENGE

Learn from the best as we teach the beginnings of our Reality Based Self-Defense most common attacks and defenses, an introduction to our Functional Fitness Program, (Maximum Results, Minimum Equipment, Minimal Time) and Nutrition.

We incorporate a fit test and body measurements at the start and end to track results! Everyone has different reasons to join the challenge such as learning reality based self-defense, weight loss, strength gain, improved cardio, just up for a challenge, etc.

Whatever your reason we will make sure you achieve your goals!

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24 HOUR CHALLENGE

Over the course of two, 10 – 12 hour days, in a safe environment you will learn our comprehensive and modern curriculum to defend yourself from all four areas of combat:

– Gun attacks

– Knife attacks

– Standing and Ground grappling

– Striking plus so much more!

A lifetime of knowledge packed into two intense days.

There is no faster way to learn self-defense!

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DENNIS STOIKA

Dennis Stoika is an expert in reality based self-defense, grappling, firearms and shooting, functional fitness and nutrition, coaching, training, speaking, and facilitating.
He is a FBI Supervisory Special Agent, and former police officer and
United States Marine.

Dennis Stoika